The complete idiot's guide to quick total body workouts / (Record no. 18538)
| 000 -LEADER | |
|---|---|
| fixed length control field | 01266cam a22003135a 4500 |
| 001 - CONTROL NUMBER | |
| control field | 17254349 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | GOODL |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20140527115028.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 120413s2012 nyua 001 0 eng d |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 2011912285 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781615641581 (pbk.) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 1615641580 |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | (OCoLC)ocn730403705 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | BTCTA |
| Language of cataloging | eng |
| Transcribing agency | BTCTA |
| Modifying agency | YDXCP |
| -- | OCO |
| -- | AZT |
| -- | BDX |
| -- | ORX |
| -- | DLC |
| 042 ## - AUTHENTICATION CODE | |
| Authentication code | lccopycat |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Seabourne, Thomas. |
| 245 14 - TITLE STATEMENT | |
| Title | The complete idiot's guide to quick total body workouts / |
| Statement of responsibility, etc | by Tom Seabourne. |
| 246 30 - VARYING FORM OF TITLE | |
| Title proper/short title | Quick total body workouts |
| 246 30 - VARYING FORM OF TITLE | |
| Title proper/short title | Complete idiot's guide |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc | New York : |
| Name of publisher, distributor, etc | Alpha, |
| Date of publication, distribution, etc | c2012. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | xv, 256 p. : |
| Other physical details | ill. ; |
| Dimensions | 23 cm. |
| 500 ## - GENERAL NOTE | |
| General note | Includes index. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | "The next best thing to a personal on-call trainer, this helpful guide gives you tons of easy-to-follow illustrated exercises that work your abs, buns, thighs, arms, chest--all your major muscle groups--in no time. Best of all, these exercises are designed for use at the gym, at home, or even at the office."--P. [4] of cover. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Exercise. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Physical fitness. |
| 906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) | |
| a | 0 |
| b | ibc |
| c | copycat |
| d | 2 |
| e | ncip |
| f | 20 |
| g | y-gencatlg |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | |
| Koha item type | BOOK |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Total Checkouts | Total Renewals | Full call number | Barcode | Date last seen | Date checked out | Cost, replacement price | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Adult reading level | Goodland | Goodland | Non-fiction | 04/23/2012 | B & T | 2 | 1 | 613.7 SEA | 39124000223290 | 04/01/2014 | 03/07/2014 | 14.95 | 04/23/2012 | BOOK |