The everything easy DASH diet cookbook :
Series: Everything series Edition statement:First Adams Media trade paperback edition. Published by : Adams Media, Physical details: 270 pages : color illustrations ; 23 cm. ISBN:9781507215210. Year: 2021| Item type | Current library | Collection | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
| BOOK | Goodland Non-fiction | Adult reading level | 641.563 ELL (Browse shelf(Opens below)) | Available | 39124000280936 |
Browsing Goodland shelves, Shelving location: Non-fiction Close shelf browser (Hides shelf browser)
| 641.56 TALL BET Betty Crocker's best Christmas cookbook. | 641.563 BRU Wanda E. Brunstetter's Amish Friends Healthy Options Cookbook : | 641.563 DEE Paula Deen cuts the fat : | 641.563 ELL The everything easy DASH diet cookbook : | 641.563 GOO Everyday vegan : | 641.567 GOL Monday morning cooking club : | 641.568 TALL CEL Celebrate the season 2000. |
Includes index.
"The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing diabetes and with a focus on fruits, vegetables, and low-fat dairy products, it is also one of the smartest and healthiest ways to lose weight without the use of medications. In The Everything Easy DASH Diet Cookbook you will discover new ways of eating that can change your health-and your life! These easy-to-make recipes can be completed in 30 minutes or less so you no longer have to sacrifice taste or time to live a healthier lifestyle that leaves you feeling full and satisfied all day long!"--
There are no comments on this title.