Goodland-Grant Township Public Library

Eat, chew, live :

by Poothullil, John M., Edition statement:First edition. Physical details: xvii, 302 pages : illustrations, color ; 24 cm ISBN:9780990792406; 0990792404.
Subject(s): Diabetes -- Diet therapy. | Non-insulin-dependent diabetes -- Popular works. | Weight loss. | Self-care, Health. | Diabetes -- Diet therapy. | Non-insulin-dependent diabetes. | Self-care, Health. | Weight loss. | Popular works.
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Holdings
Item type Current library Collection Call number Status Date due Barcode
BOOK Goodland
Non-fiction 		Adult reading level 616.4 POO (Browse shelf(Opens below)) Available 39124000253677

"How you eat matters more than what you eat"--Cover.

Includes bibliographical references and index.

Part 1. A revolutionary new theory about the cause of diabetes -- Part 2. How your body takes care of itself -- Part 3. Reconnecting with your authentic weight -- Part 4. Eat what you enjoy & enjoy what you eat.

"While traditional medicine blames high blood sugar on "insulin resistance," Dr. Poothullil has a much more logical scientific explanation for it. According to him, diabetes is not a hormonal disease; it is the result of overconsumption, especially of grain-based carbohydrates that cause a normal bodily metabolism to go haywire. Once you understand this insight, everything about preventing high blood sugar and diabetes becomes clear and within reach." --

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