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Poothullil, John M.,

Eat, chew, live : 4 revolutionary ideas to prevent diabetes, lose weight and enjoy food / John M. Poothullil, MD, FRCP. - First edition. - xvii, 302 pages : illustrations, color ; 24 cm

"How you eat matters more than what you eat"--Cover.

Includes bibliographical references and index.

Part 1. A revolutionary new theory about the cause of diabetes -- Part 2. How your body takes care of itself -- Part 3. Reconnecting with your authentic weight -- Part 4. Eat what you enjoy & enjoy what you eat.

"While traditional medicine blames high blood sugar on "insulin resistance," Dr. Poothullil has a much more logical scientific explanation for it. According to him, diabetes is not a hormonal disease; it is the result of overconsumption, especially of grain-based carbohydrates that cause a normal bodily metabolism to go haywire. Once you understand this insight, everything about preventing high blood sugar and diabetes becomes clear and within reach." --

ISBN: 9780990792406 0990792404

LCCN: 2015901721

Subjects--Topical Terms:
Diabetes--Diet therapy.
Non-insulin-dependent diabetes--Popular works.
Weight loss.
Self-care, Health.
Diabetes--Diet therapy.
Non-insulin-dependent diabetes.
Self-care, Health.
Weight loss.

Index Terms--Genre/Form:
Popular works.

LC Class. No.: RA645.D5 / P66 2015

Dewey Class. No.: 616.4/620654