10% happier :
Physical details: 237 p. ; 24 cm. ISBN:9780062265425 (hardback); 9780062265432 (trade paperback).
Subject(s):
Mind and body.
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Stress management.
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Meditation.
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Buddhism.
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SELF-HELP / Personal Growth / Happiness.
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BODY, MIND & SPIRIT / Meditation.
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BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs.
Online resources:
| Item type | Current library | Collection | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
| BOOK | Goodland Non-fiction | Adult reading level | 158.1 HAR (Browse shelf(Opens below)) | Available | 39124000236342 |
Browsing Goodland shelves, Shelving location: Non-fiction Close shelf browser (Hides shelf browser)
| 158.1 COV Living the 7 habits : | 158.1 DUH The power of habit : | 158.1 GRA How to get what you want and want what you have : | 158.1 HAR 10% happier : | 158.1 HAW 10 mindful minutes : | 158.1 JOH One minute for myself : | 158.1 MCG Self matters : |
"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--
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