The Rave diet & lifestyle /
Anderson, Michael.
The Rave diet & lifestyle / Rave diet and lifestyle by Mike Anderson. - 3rd ed. - [United States] : www.RaveDiet.com, c2009. - 243 p. : ill. ; 23 cm.
"The natural foods diet with meals that heal"--Cover
Includes bibliographical references and index.
Introduction: The tortoise and the hart -- Diet, disease & weight loss -- The RAVE diet & lifestyle -- Notes -- RAVE diet guidelines -- Sample recipes.
Explains why the U.S. government guidelines for nutrition are anything but healthy. Links the eating of an animal-based diet with heart disease, cancer, diabetes and other serious health problems. Introduces the RAVE diet, which consists of no refined foods, no animal foods, no vegetable oils, no exceptions & exercise. Also discusses the devastating effects on the environment of a meat-eating nation.
9780972659048 0972659048 9780972659062 (pbk.) 0972659064 (pbk.)
Cooking (Natural foods)
Natural foods.
Food habits.
Reducing diets--Recipes.
Health.
Nutrition.
Nutrition policy--United States.
Nutritionally induced diseases--United States.
Diet--United States.
Diet--Environmental aspects.
613.2
The Rave diet & lifestyle / Rave diet and lifestyle by Mike Anderson. - 3rd ed. - [United States] : www.RaveDiet.com, c2009. - 243 p. : ill. ; 23 cm.
"The natural foods diet with meals that heal"--Cover
Includes bibliographical references and index.
Introduction: The tortoise and the hart -- Diet, disease & weight loss -- The RAVE diet & lifestyle -- Notes -- RAVE diet guidelines -- Sample recipes.
Explains why the U.S. government guidelines for nutrition are anything but healthy. Links the eating of an animal-based diet with heart disease, cancer, diabetes and other serious health problems. Introduces the RAVE diet, which consists of no refined foods, no animal foods, no vegetable oils, no exceptions & exercise. Also discusses the devastating effects on the environment of a meat-eating nation.
9780972659048 0972659048 9780972659062 (pbk.) 0972659064 (pbk.)
Cooking (Natural foods)
Natural foods.
Food habits.
Reducing diets--Recipes.
Health.
Nutrition.
Nutrition policy--United States.
Nutritionally induced diseases--United States.
Diet--United States.
Diet--Environmental aspects.
613.2