TY  - BOOK
AU  - Ellingsworth,Christy
AU  - Khaleghi,Murdoc
TI  - The everything easy DASH diet cookbook: 200 quick and easy recipes for weight loss and better health 
T2  - Everything series
SN  - 9781507215210
AV  - RM222.2 .E438 2021
U1  - 641.5/6311 23
PY  - 2021///
PB  - Adams Media
KW  - Reducing diets
KW  - Recipes
KW  - Hypertension
KW  - Diet therapy
KW  - Cookbooks
KW  - lcgft
N1  - Includes index
N2  - "The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing diabetes and with a focus on fruits, vegetables, and low-fat dairy products, it is also one of the smartest and healthiest ways to lose weight without the use of medications. In The Everything Easy DASH Diet Cookbook you will discover new ways of eating that can change your health-and your life! These easy-to-make recipes can be completed in 30 minutes or less so you no longer have to sacrifice taste or time to live a healthier lifestyle that leaves you feeling full and satisfied all day long!"--
ER  -