Goodland-Grant Township Public Library

Eat this, not that! :

by Zinczenko, David.
Additional authors: Goulding, Matt.
Published by : Rodale ; | Distributed to the trade by Macmillan, ([Emmaus, Pa.] : | [New York] :) Physical details: xiii, 304 p. : col. ill. ; 17 cm. ISBN:9781594868542; 1594868549.
Subject(s): Nutrition. | Functional foods. | Convenience foods.
Year: 2008
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Holdings
Item type Current library Collection Call number Copy number Status Date due Barcode
BOOK Goodland
Non-fiction 		Adult reading level 613.2 ZIN (Browse shelf(Opens below)) 1 Available 39124000189400

Includes index.

A guide to eating strategically for weight loss shares dietary secrets that can help readers to make informed food choices, providing hundreds of substitutes for specific foods with high calories, fat, and sodium.

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