MARC details
| 000 -LEADER |
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| fixed length control field |
02834cam a2200421 i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
on1155079004 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
GOODL |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20220426113203.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
200521s2020 maua 000 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9780358362777 |
| Qualifying information |
(paperback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
0358362776 |
| Qualifying information |
(paperback) |
| 035 ## - SYSTEM CONTROL NUMBER |
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| System control number |
(OCoLC)1155079004 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
YDX |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
YDX |
| Modifying agency |
BDX |
| -- |
IEB |
| -- |
OCLCO |
| -- |
CLE |
| -- |
OCLCF |
| -- |
IHI |
| -- |
JTH |
| 049 ## - LOCAL HOLDINGS (OCLC) |
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| Holding library |
IVUG |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER |
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| Classification number |
BF335 |
| Item number |
.F56 2020b |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Fogg, B. J. |
| 245 10 - TITLE STATEMENT |
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| Title |
Tiny habits : |
| Remainder of title |
the small changes that change everything / |
| Statement of responsibility, etc |
BJ Fogg, PhD. |
| 246 3# - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
Tiny habits : |
| Remainder of title |
+ the small changes that change everything. |
| 246 3# - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
Tiny habits : |
| Remainder of title |
plus the small changes that change everything. |
| 250 ## - EDITION STATEMENT |
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| Edition statement |
First Mariner Books edition. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
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| Name of publisher, distributor, etc |
Mariner Books, Houghton Mifflin Harcourt, |
| Date of publication, distribution, etc |
2020 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
306 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
23 cm. |
| 505 00 - FORMATTED CONTENTS NOTE |
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| Miscellaneous information |
Introduction. |
| Title |
Change can be easy (and fun) ... -- |
| -- |
The elements of behavior -- |
| -- |
Motivation: focus on matching -- |
| -- |
Ability: easy does it -- |
| -- |
Prompts: the power of after -- |
| -- |
Emotions create habits -- |
| -- |
Growing your habits from tiny to transformative -- |
| -- |
Untangling bad habits: a systematic solution -- |
| -- |
How we change together -- |
| Miscellaneous information |
Conclusion. |
| Title |
The small changes that change everything. |
| 520 ## - SUMMARY, ETC. |
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| Summary, etc |
A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you'll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg's new and extremely practical method picks up where Atomic Habits left off. BJ Fogg is here to change your life--and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. This proven, step-by-step guide will help you design habits and make them stick through positive emotion and celebrating small successes. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve--by starting small. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Habit. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Habit breaking. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Change (Psychology) |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self-actualization (Psychology) |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Conduct of life. |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Change (Psychology) |
| Source of heading or term |
fast |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Habit. |
| Source of heading or term |
fast |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Habit breaking. |
| Source of heading or term |
fast |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self-actualization (Psychology) |
| Source of heading or term |
fast |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Self-help publications. |
| Source of term |
fast |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Self-help publications. |
| Source of term |
lcgft. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
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| Source of classification or shelving scheme |
|
| Koha item type |
BOOK |