Goodland-Grant Township Public Library

H.E.L.P. :

Lund, JoAnna M.

H.E.L.P. : the healthy exchanges lifetime plan : it's not a diet, it's a way of life / HELP Healthy Exchanges lifetime plan JoAnna M. Lund, with Barbara Alpert. - New York : G.P. Putnam's, c1996. - xvi, 300 p. : col. ill. ; 25 cm.

Based on the author's bestselling: Healthy Exchanges cookbook. Includes index.

0399141642 (acidfree paper)

95025676


Reducing diets--Recipes.
Food exchange lists.
Diabetes--Diet therapy--Recipes.
Coronary heart disease--Diet therapy--Recipes.

RM222.2 / .L746 1996

641.5/63