Quit digging your grave with a knife and fork :
Huckabee, Mike, 1955-
Quit digging your grave with a knife and fork : a 12-stop program to end bad habits and begin a healthy lifestyle / Mike Huckabee. - 1st trade ed. - New York : Center Street, 2006, c2005. - xii, 162 p. ; 21 cm.
Stop procrastinating -- Stop making excuses -- Stop sitting on the couch -- Stop ignoring signals from your body -- Stop listening to destructive criticism -- Stop expecting immediate success -- Stop whining -- Stop making exceptions -- Stop storing provisions for failure -- Stop fueling with contaminated food -- Stop allowing food to be a reward -- Stop neglecting your spiritual health -- Appendix I: Tips for the first twelve days -- Appendix II: What government should and shouldn't do -- Appendix III: The faith factor.
9781931722780 1931722781
Weight loss--Psychological aspects.
Quit digging your grave with a knife and fork : a 12-stop program to end bad habits and begin a healthy lifestyle / Mike Huckabee. - 1st trade ed. - New York : Center Street, 2006, c2005. - xii, 162 p. ; 21 cm.
Stop procrastinating -- Stop making excuses -- Stop sitting on the couch -- Stop ignoring signals from your body -- Stop listening to destructive criticism -- Stop expecting immediate success -- Stop whining -- Stop making exceptions -- Stop storing provisions for failure -- Stop fueling with contaminated food -- Stop allowing food to be a reward -- Stop neglecting your spiritual health -- Appendix I: Tips for the first twelve days -- Appendix II: What government should and shouldn't do -- Appendix III: The faith factor.
9781931722780 1931722781
Weight loss--Psychological aspects.